FLEX FIT TRAINER | D-PT Emmeloord

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FLEX FIT mei

Deadlift

Deadlift

Triceps extension

Triceps extension

Hammer curl

Hammer curl

Pull over

Pull over

Achterwaartse lunge

Achterwaartse lunge

Row

Row

Bankdrukken

Bankdrukken

Wall squat

Wall squat

Slee

Slee

d-pt.nl/flexfitvideo

d-pt.nl/flexfitvideo

FLEX FIT juni

Push press 3*10

Push press 3*10

Deadlift

Deadlift

Bench press

Bench press

Sled push

Sled push

Row

Row

Squat

Squat

Pull down

Pull down

Lunge

Lunge

Wall squat

Wall squat

d-pt.nl/flexfitvideo

d-pt.nl/flexfitvideo

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